Be Happier! Tell God About It

I’m always amazed when I read the word and see psychological/health principles vividly displayed.  Many think the word of God irrelevant, and yet more and more, current brain and psychological studies reveal what the Bible has been saying all along, specifically in this discussion:  For happiness and health, we need forgiveness.  Internalizing our fears and guilty feelings creates havoc in our minds and bodies.

Let me show you what I mean:

I discussed in the past couple of posts how Ps 32:1-2 points out a way to HAPPINESS, and that is to live in a perpetual state of a clean slate which is only obtained by believing at a deep heart level that God has already forgiven you.  It is NOT by trying to always be good! Further, because God holds nothing against you, you need not hold anything back from Him.

Feeling guilty carries with it the fear of punishment, and we do all kinds of things to avoid that… blame-shifting, denial, aggressive attacks.

On the other hand, some people accept all forms of guilt… they feel responsible for everything that happens, take the blame for it all, and subconsicously harbor a belief they deserve punishment, and the circumstances of their lives reflect that.  Read any basic Psy 101 course and this dynamic is sure to be examined.

Now venting, blaming others, and punishing others for the guilt we feel inside is not a healthy response.  But neither is internalizing it so your body gets bombarded with a steady stream of harmful chemicals triggered by persistent negative thoughts.

Listen what David says in Ps 32:3:

When I kept silence [before I confessed], my bones wasted away through my groaning all the day long.

Keeping our negative thoughts inside and not dealing with them in a healthy manner affects our minds and bodies in severe ways.

As a former neurotically guilty person, feeling responsible for everyone and everything, here’s what I have learned to do:

Tell God all about it.

I write daily letters to Him and when I need to, I share my deepest, darkest secrets and feelings.  I share my screwiest ideas, my stupidest questions, my greatest fears, and silliest offenses.

And guess what?  I not only have not been zapped, but also I feel and see His smile.

He’s never forsaken me.  He, instead, sticks close to me, enlightens me, clears up my confusion, and reassures me that He loves and yes, even favors me!!  I need not grovel because He is the Lifter of my head!

If you don’t have that kind of intimacy with Him… ask Him for it and try it out!  He will meet you, if you let Him!

To your good mental, emotional, and physiological health!

It’s Java, Jammies, and Jesus time!

Hi Friends!

Spring has sprung up here in western New York, and though the cliche can get old, for me, the feeling of newness each year never does.

In fact, in Spring, I find it so much easier to see the buds of new attitudes and perspectives that the Lord has been cultivating in me over the past winter.

This “reveal” encourages my heart and solidifies my belief that He is indeed actively working in my heart and mind, renewing it, and thus transforming me.  I love being transformed!

Do you love His transforming process?
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God’s Word for 2010!

I asked the Lord for a word to start off my year.  Maybe you would like it for you, too!  We can share!  Enjoy and if you have a comment, feel free!!

Maryann,
It’s time to take the land.  I am with you.  Bring who will come.  Many giants have already been fought and overcome.  The rest are meaningless and insignificant.  Their strength and might are mere illusions.  Do not cave in.  Hold your ground and move forward.  I am bringing you to a place you’ve never been before.  Do not think about the past any more.  Your future lies before you and it is good.  Do not fear, for I am with you.  I am always with you.  No more doubt about that.

There is much to be done, but you will see a super acceleration of it, an increased clarity, and a super efficiency.  Remove the clutter and that which holds you back.  I will show you.  I have been freeing your mind.  Do not let any lie settle back in.  You know the strategies of the enemy.  You know the assignments put against you.  I have taught and trained you to identify them

Elevate the hearts and minds of My people…. all My people.  I love them all. They are all special to me.  They all have My heart in them.  Don’t do them damage by exclusion.  There is enough of that, “for My sake.”  But it is not for My sake… it is a distortion.  I love all.  I came for all.  Do not put road blocks up for them, to hinder them.  I have given you insight to help tear road blocks down.  You have a special anointing to bless, to enrich, and to elevate.

Enjoy each phase of this process.  Do not fret anymore and be robbed of this joy.  Each moment has a building quality that will serve the next stage of life.

I see you done, and it is a beautiful thing.  You are My beauty.  I love the twinkle in your eye.  I love your silliness and your ability to laugh at yourself and your circumstances.

I love that you love Me and seek Me each day.  Do you know how that makes me feel?  Special.

Yes, that is what is important here in this time for us.  I feel special when you attend to Me.  (He lifts my face and kisses my forehead… there is a radiant glow on my face.)

Maryann, if only you knew just how much I love you.  You would have no fears.  My love for you is so complete, so satisfying, so hopeful, so good.  Things will come your way and try to buffet you, buy you have My insulation around you.  I will keep you protected and warm.

He only is my rock and my salvation.  He is my defense and my fortress.  I shall not be moved. Ps 62

Don’t worry about what you don’t know.  Look at it as an unfolding.  When you get to that part of the path, you will learn more.  I’ve got you covered.  Stay attuned to Me.  I will teach you all you need to know. Speak My love to the world.  Be released to hear Me.

I am released.  You are my joy, my Lord.  I am free.  I am free.  I am free.

Blessings to you all!

Maryann

What? Me Worry?

Good morning and welcome to another edition of Java, Jammies, and Jesus!

Often I will get a word from the Lord that is not just for me, but for others as well,  a word that I am supposed to share.

But quite frankly, I don’t always do it.

Maybe I hesitate at times because I still have a little apprehension that you all might think that I’m a tad loony because I say God speaks to me.

Other times, I might drawback because I fear you thinking, “Who is she to say, ‘God told me'”?

And still other times, the message is so simple that, for a split second, I worry, “Well, Lord….. who doesn’t know that?”

This is one of those times.

But here it is, from God to you: “Life is simple. I have only 2 requirements. Love Me and love others as you love yourself.”

That’s it.

Now maybe you would like to have some insider info as to what the Lord and I were discussing before I received that reassuring message.

Why did He say that to me? You’d be right if you thought it didn’t just come out of nowhere.

Well, when I got up this morning, I came to our meeting spot with a number of concerns that had had their way with me over the past couple of nights, disturbing my sleep.

I call it the collision of the concerns … you know, when there are too many that they just collide with each other creating confusion and unwanted negative energy.

Some of the concerns were obvious, in your face ones, like what the heck is going on in our world and the economy? And Wall Street???

Arghhhh…!!

Others were related to some devastating tragedies that our friends are experiencing.

Still others were more personal related to self imposed deadlines and the feeling of too much to do with too little time, our youngest son, yes, the “baby”, being 3000 miles away at school, or financial demands being greater in this season than usual.

Nothing out of the ordinary. Just life, or so it seems.

In thinking about these concerns, I was tempted to think too much about what I should or could do about them.

I thought I needed wisdom, strategies, and an action plan. And maybe I do need them, but when concerns are colliding at a blinding speed, those precious things are hard to come by!

And so, I began to tell the Lord about it and affirm His majesty and glory for me and others.

And just then, making a path through the noise in my brain, the Lord with His words, carved a way deep into my heart and mind saying,”Life is simple. I have only 2 requirements. Love Me and love others as you love yourself.”

Somehow in that instant it was clear to me what I must do: Just sit back and Rest in His love. Fill up on His love. Bask in it, revel in it, appreciate it, and bathe in it. Don’t go anywhere, do anything, attend to anyone until I feel satisfied, at peace, and happy. When I feel the smile on my face, I know I’m there.

Yes, contrary to what is going on in the world and the people and situations with which I am involved, I feel deeply within, that all … is ….  indeed …. well. The muscles in my neck relax, my breathing evens, and in the midst of the turmoil, I have found a restful pond in which to float, held up effortlessly by natural buoyancy.

The abundance I feel is tangible.

Don’t worry. Be happy. I couldn’t make that happen myself, but God can…. and did!

Like every other morning, all I had to do was show up, share, listen, agree, and receive.

I realized, once again, at that moment, that we are not victims of the circumstances. We are always meant to be victors.

I realized that while I feel helpless, in reality I can do something about Wall St. and even the economy at large, something powerful and effective:

I can pray, trusting Him to work all things together for good.

I realized that I can rest in His love and know that I and my family are well cared for and will continue to be. He will lead us in whatever personal decisions we need to make.

I realized that in His love I have an abundance of time, energy, and creativity to do whatever I really need to do.

In His love I can count on Him protecting, guiding, and enriching us, our son, and our friends.

In His love there is more financial provision than the vaults of Knoxville, and He delights in providing for us.

So, like old Alfred E. Neuman used to say, “What? Me worry????”

Have a great day! And oh, if you have a moment,  I’d love to hear your comments!

Cheers!

Maryann